How to stay motivated at work this summer

Maybe you’re just starting out in your career, maybe you have just changed job or maybe you have just returned to the workplace; whichever it is, remaining focused, motivated and effective is of course central to obtaining your career ambitions. But it’s a reality that it is also very easy to lose focus, and become easily distracted and less productive, so here’s some helpful tips to keeping your workplace edge sharp this summer.

Remember the good stuff

Like the fact that you have a job. Remember the many applications, the increasing pressure and the lack of money that accompanied college life or spending time unemployed. If you’re not walking into your workplace with the same spring in your step, try to remember what made you want to apply for the job in the first place, remember the sense of achievement when you got it and the accomplishments you have made in the work you do. Your work is important, you need to remember that and use it to keep motivated.

Take care of yourself

Work is important, sure, but not as important as you. Spending hours hunched like a contortionist over a keyboard is not going to do anyone any favours, least of all yourself. Spend some time away from the desk, it helps clear the mind, problem solve and reminds you of the wider world. Get some exercise too, whether it’s during your commute to work or something you do after work. And remember to eat well, not just whatever is most convenient. Bringing your own lunch to the office saves a fortune and you’re probably going to be eating healthier too. Also, remember to talk to your colleagues. We are all busy but it’s far more rewarding to share your workplace life with others, where possible and reasonable of course, and it can also remind you that there are people around you who should be willing to help if you’re feeling snowed under. Of course, it helps with your motivation if the people around you are motivated and enthusiastic too. Also, if you have a problem at work, and if you thiink you’re dealing with something, or somebody, that you shouldn’t have to then it’s important you address it right away with your manager or colleagues. Nobody should dread going to work.

Set challenges

Maybe you’re stuck in a rut and your job has just become ‘easy’. It’s important that you challenge yourself. That could be as simple as writing a list of tasks every day and trying to get through them, or else it could mean a chat with your manager and you seeking more responsibilities within the company. Whatever it is, it’s important to seek new challenges. Neither you, or the company, will gain anything long term by you standing still. Another  way to motivate yourself in your career is by setting some goals which are linked to personal ambitions, such as travel. Always keep your goals realistic and ultimately attainable, even if it’s going to take months or even years. Focus on small changes which you can make to your lifestyle which can put you closer to what you want to achieve. If you can transfer this to your work then you’re going be far more rewarded and productive in what you do.

Visit here for information from gradireland on what you can do to make a winning start to to your career.

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